When your life is full of crazy energy, then you need to practice ways to get your vibration back. You need to do this to center yourself and your energy. The purpose of the lightworkers is to raise the vibration within the planet. Here are some ways you can raise your vibration.
- Be grateful for what you are going through.
- Do a dance.
- Eat unprocessed, raw foods.
- Use Epsom salt in your bath.
- Meditate.
- Play in the dirt.
- Say no to things that make you tired.
- Get away from your tech.
- Create something that doesn’t exist.
- Breath deep.
- Read a book.
- Be nice to a stranger.
- Go to the ocean.
- Hug someone.
- Find something beautiful.
- De-clutter your home.
- Have friends over.
‘Say no to things that make you tired’—now that’s wisdom! Sometimes it’s just about knowing your limits. I appreciate the emphasis on self-care in this busy world we live in; it’s essential.
While I appreciate the intention behind this post, I argue that not everyone will find relief through the methods suggested. Individual experiences vary widely; what works for one might not work for another.
I absolutely loved this article! It’s so refreshing to see practical tips on how to raise your vibration. Dancing, meditating, and being grateful really resonate with me. Can’t wait to try these out!
‘Get away from your tech?’ Ha! If only it were that simple! Technology is everywhere; maybe we need tech detox retreats instead of just recommendations in an article like this one!
Honestly, this post feels a bit too fluffy for my taste. Raising your vibration? It sounds nice in theory, but do any of these activities actually lead to tangible results? I’m not convinced.
This article touches on important aspects of well-being. Practicing gratitude and meditation have been shown in studies to improve mental health. It’s great to see more people discussing these practices and their benefits.
‘Play in the dirt’? Really? That’s a groundbreaking concept! Next, we’ll be told that hugging trees is the solution to world peace. Let’s keep our vibrations high with some actual science, please!
‘Eat unprocessed foods’—sure, but can we also raise our vibration by eating an entire pizza? Asking for a friend who believes cheese is life. Maybe laughter counts as raising vibes too!
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